Personalized Coaching for Real Weight Loss and Strength Gains

A boutique gym in Tanta where every program is built around your body, your goals, and your schedule, not a generic routine.

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What We Offer

Focused fitness services built around measurable progress, not crowded gym floors

Personal Training

One-on-one sessions designed around your current fitness level, movement patterns, and specific goals, with progress tracked at every step.

Weight Loss Coaching

Structured coaching combining training plans and habit guidance to help you lose weight in a sustainable, manageable way over time.

Strength Training Programs

Progressive strength programs for beginners and experienced lifters alike, focused on proper form, consistency, and steady gains.

Body Transformation Plans

Multi-week plans that combine training, coaching check-ins, and adjustments based on how your body is responding to the work.

Small Group Coaching

Train in a boutique-style setting with limited class sizes, so coaches can actually watch your form and correct it in real time.

Ongoing Progress Reviews

Regular assessments to track strength, measurements, and performance so your program keeps evolving as you do.

Ready to train with a coach who knows your name?

Book a consultation at our Tanta studio and get a training plan built around your actual goals.

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What Our Members Say

Signed up for the strength program after months of doing nothing. Coach Ahmed built a plan around my bad shoulder and we've been progressing it every two weeks. My bench went from the bar to 40kg.
Youssef Abdel Rahman Small business owner in Tanta
What I liked is the small group setting, only five of us in the session so the coach actually corrects your form instead of just counting reps. I've lost weight but honestly the strength gains surprised me more.
Nourhan Fathy Accounting graduate preparing for a career change

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Candriis by the Numbers

6+ years Coaching experience
400+ Members trained
12 Max group size
1-on-1 Coaching ratio

Who We Work With

Our programs are built for different starting points and goals

🏠 Busy Professionals

Flexible session times and efficient programs for people in Tanta balancing demanding work schedules with fitness goals.

πŸ‘¨β€πŸ‘©β€πŸ‘§ Parents Returning to Fitness

Coaching designed for people getting back into training after time away, with gradual progressions and realistic weight loss targets.

πŸš€ Strength-Focused Beginners

Structured introductions to strength training for those who are new to lifting and want to build confidence with proper technique.

πŸ›  Experienced Lifters

Programming that pushes intermediate and advanced trainees past plateaus with progressive overload and coach oversight.

Why Choose Candriis Fitness

What sets our boutique studio apart in Tanta

🀝 Personalized Coaching

No cookie-cutter plans. Every program is adjusted based on your goals, schedule, and how your body responds to training.

πŸ† Experienced Coaches

Our trainers bring years of hands-on coaching experience in weight loss and strength training, with attention to proper form.

⚑ Small, Focused Sessions

Limited group sizes mean more direct coaching time per person instead of getting lost in a crowded gym floor.

πŸ• Flexible Scheduling

Session times built around real schedules, making it practical to stay consistent with training week to week.